---
title: The Snooze | mental health
description: mental health | Sleep is important, so make sure to catch up on the latest snooze to help you get the best sleep of your life!
---

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# The Snooze

Select Category adjustable bed bedding dreams gift guide health mental health sleep weighted blanket yoga

Posts about:

## mental health

![](https://blog.svenandson.com/hubfs/pexels-yogendra-singh-4816425.jpg)

[mental health,](https://blog.svenandson.com/tag/mental-health) [sleep,](https://blog.svenandson.com/tag/sleep) [health](https://blog.svenandson.com/tag/health)

### [Let Sleeping Dogs Lie - The Benefits of Sleeping With Your Pets](https://blog.svenandson.com/let-sleeping-dogs-lie-the-benefit-of-pets-sleeping-in-your-bed)

Feb 23, 2022 10:50:22 AM

It has been a long debate on whether it is ideal to sleep with your pet at night. I personally could never have imagined not having my dog sleeping with me at night, but we know some might wonder if the pros outweigh the cons. Here are a few reasons why you should let your furry friend in bed with you:

1. **A Renewed Sense of Security**

![Caitlin Bailey](https://blog.svenandson.com/hs-fs/hubfs/171243863_4030615740333997_7982849398205504051_n.jpg?width=45&name=171243863_4030615740333997_7982849398205504051_n.jpg) 

[Caitlin Bailey](https://blog.svenandson.com/author/caitlin-bailey) 

[Read More](https://blog.svenandson.com/let-sleeping-dogs-lie-the-benefit-of-pets-sleeping-in-your-bed)

![Improve your mental health in your sleep](https://blog.svenandson.com/hubfs/MicrosoftTeams-image_1_20eac8e4-f5f5-46c7-b635-9e1a0039f7d6_900x.jpg)

[mental health,](https://blog.svenandson.com/tag/mental-health) [sleep,](https://blog.svenandson.com/tag/sleep) [health](https://blog.svenandson.com/tag/health)

### [Improve Your Mental Health In Your Sleep](https://blog.svenandson.com/improve-your-mental-health-in-your-sleep)

Nov 30, 2021 2:00:00 PM

It's that time of year again. With the holidays in full swing, that means preparing for parties, get-togethers, and visits from friends and family. Many of us are fortunate enough to experience this time of the year with our loved ones, but some are not. While most people look forward to all the festivities and traditions the holiday season brings, but this cheerful time can be difficult for others for a variety of reasons. Whether you’re someone who can’t get enough of the holidays, or if you’d rather time would just speed by, remember to set aside some alone time to focus on yourself. 

![Sarah Brock](https://blog.svenandson.com/hs-fs/hubfs/IMG-0022-1.jpg?width=45&name=IMG-0022-1.jpg) 

[Sarah Brock](https://blog.svenandson.com/author/sarah-brock) 

[Read More](https://blog.svenandson.com/improve-your-mental-health-in-your-sleep)

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