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Becoming a parent is one of the most beautiful parts of life. It's truly something to celebrate. The majority of new parents will tell you that they are beyond exhausted. Getting up throughout the night takes a toll on a person. Expectant mothers will also tell you about how tired they are during pregnancy. Expectant and new parents must get plenty of sleep.
Like most people, I have a routine I follow before I go to bed. I will typically make myself a healthy snack to eat while watching a show or a movie to watch, so my body can wind down. What I never knew is that there's a flaw in my routine affecting my sleep - blue light.
Everyone has their own unique style. For many of us, the bed frame ties the whole look of your bedroom together. Some of us take weeks researching, looking at different options, colors, and materials to find the perfect fit. When it's time to think about that upgrade to a Sven & Son adjustable bed base, it can be a top priority to make sure your existing bed frame, or headboard, will work.
Did you find your perfect sleep position and don't want to adjust your bed for fear of losing it? Well fret no more! We hear this a lot, so we want to share how to use the memory function on your Sven & Son remote with a quick and easy-to-follow how-to:
To put it plain and simple, the start of daylight-saving time is a big drag. We trudge through the following days tired, grouchy, and confused when the sun doesn’t show up until 9 am. Daylight saving brings its challenges, but we also know this means summer is right around the corner and we will enjoy nice, long days outside!
It has been a long debate on whether it is ideal to sleep with your pet at night. I personally could never have imagined not having my dog sleeping with me at night, but we know some might wonder if the pros outweigh the cons. Here are a few reasons why you should let your furry friend in bed with you:
For many people, yoga is a form of exercise, stress relief, and can even serve as a step away from reality. It's a form of physical activity that uses breathing techniques and focuses on the movements you are making. Through this, your body becomes at peace and can relax.
You could say that 2021 has been interesting. This year has brought change to our lives, good or bad. As we ring in the new year, it is the perfect time to refresh and restart. Picking up new habits and kicking out old ones is the best way to do this.
Dreaming is a complicated topic.
It's that time of year again. With the holidays in full swing, that means preparing for parties, get-togethers, and visits from friends and family. Many of us are fortunate enough to experience this time of the year with our loved ones, but some are not. While most people look forward to all the festivities and traditions the holiday season brings, but this cheerful time can be difficult for others for a variety of reasons. Whether you’re someone who can’t get enough of the holidays, or if you’d rather time would just speed by, remember to set aside some alone time to focus on yourself.
